BODiI want to build muscle and get strongerBODiShow me yoga workouts I can do in less than 30 minutes

BODi, formerly Beachbody, is a fitness platform with over 140 guided fitness programs and over 8,000 workouts you can do anytime, with or without equipment. Follow well-known programs like P90X, Insanity, 21 Day Fix, #mbf Muscle Burns Fat, and DIG DEEPER, led by trainers including Shaun T, Autumn Calabrese, Megan Davies, and Jennifer Jacobs. BODi for ChatGPT helps you find the workout plan that fits you. Describe what you’re looking for in everyday language and get clear guidance to choose a plan you can stick with.

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