SpoonPalHow balanced is two rotis, dal tadka, and rice?SpoonPalWhat should I eat for a high-protein vegetarian lunch?SpoonPalSuggest a lighter, fiber-rich dinner.

SpoonPal analyzes meals you describe or photograph, estimates calories and macros, summarizes nutritional balance, and suggests one curated recipe with ingredients and cooking steps when you ask what to eat.

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SpoonPal